Settings: its rows in five groups

Settings had grown to 21 rows in one list. It opens on five groups (This
device, Display, GNSS and radio, Network, System); Enter opens one, Back
returns to the groups, and Back from the groups leaves Settings.

SettingsMenu holds the groups and which one is open (host-tested: every
setting is in exactly one group). The guide, the how-tos, the README,
the scripts' messages and the firmware's own name the new paths, such as
"Settings > System > Firmware".

Co-Authored-By: Claude Opus 5.5 <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_0162FokPdvY2KsS4NBfwyWPk

scripts/flash.sh

@@ -2,7 +2,7 @@
 # Flash the firmware over USB, then open the serial monitor.
 # Usage: scripts/flash.sh [--debug] [port]   USB (default: the first Espressif device found)
 #        scripts/flash.sh --ota [host]       Wi-Fi: build, sign and push a Firmware Update
-#                                            (host: the device's IP from Settings > Firmware, or $RORO_OTA_HOST)
+#                                            (host: the device's IP from Settings > System > Firmware, or $RORO_OTA_HOST)
 # --debug (USB only): once flashed, switches the Debug Console on and gives it the token in
 #   ~/.config/roro9stack/debug-token, over the serial port (ADR 0010, Q192), so scripts/rdbg.py works
 #   at once. The settings survive later updates: it is needed once for a device, not at each flash.